I can’t take credit for creating this smoothie, as it was recommended by my sister who thought I should try it for my 30 day smoothie challenge. It comes from a blog called “This Chick Cooks,” and if you love peanut butter, cocoa and honey as much as I do, you will likely die of over-stimulation when you try this yourself. In other words, you HAVE to try this one 🙂
I didn’t make any modifications to the ingredients, but I did pre-cook the oatmeal the night before – since I have found that I don’t like the almost chalky texture of uncooked oats. I also added a heaping tablespoon of ground flaxseed.
- 1 heaping cup of ice cubes
- 2 tablespoons rolled oats (or quick oats)
- 2-3 tablespoons peanut butter
- 1/2 cup milk
- 1 tablespoon honey
- 1 heaping tablespoon cocoa powder
Try this one and let me know if you like it! I was quite impressed.